Keep in Shape all the time
I like to work out and keep myself at my peak. Over here in Iraq you tend to have lots of time on your hands and keeping fit is a great way of keeping in top shape for the job. To build on what I have already I generally try and beef up using Carbs and keeping a good diet but sometimes it isnt easy with all there is to eat for free! 
So Im looking into using bodybuilding supplements which will help me keep the shape and help my muscles develop even more. Some of the guys are set against them , but i dont think they can do any harm at all! Keeps me happy anyway and these guys at Body Building Factory ship very quickly to here so great service too!